It’s Never Too Late to Feel Your Best
MATE is Your Partner in Fitness—Built Around Your Life
Join MATE and Start Your Transformation Now!
Registered
Dietitian
Certified
Fitness Coach
98%
Success Rate
Hurry! Only few seats left!
It’s Never Too Late to Feel Your Best
MATE is Your Partner in Fitness—Built Around Your Life
Join MATE and Start Your Transformation Now!
Registered
Dietitian
Certified
Fitness Coach
98%
Success Rate
Hurry! Only few seats left!
What is MATE?
MATE is not just a fitness program; it’s a holistic journey to a healthier, stronger, and more confident you. Designed for busy professionals, MATE fits seamlessly into your life while delivering real results.
24/7 Chat & Call Support
Stay connected and motivated with round-the-clock support whenever you need guidance or assistance.
Customized Diet Plans
Get meal plans tailored to your specific goals and lifestyle.
Workout Plans
Enjoy personalized workout routines for both home and gym settings.
1-on-1 Counselling
Receive personalized advice and support to help you achieve your fitness goals.
Progress Tracking
Stay on track with weekly updates to monitor your progress and make adjustments as needed.
Some examples of how transformations look for happier, fitter, and motivated people with us
Why Choose Us?
Certified Experts
A team of certified experts in fitness and nutrition.
Lifelong Habits
Support that goes beyond workouts—helping you build lifelong habits.
Tailored Plans
Personalized plans based on your goals and lifestyle.
Certified Experts
A team of certified experts in fitness and nutrition.
Tailored Plans
Personalized plans based on your goals and lifestyle.
Lifelong Habits
Support that goes beyond workouts—helping you build lifelong habits.
Working Days
Happy Clients
Successful Stories
Perfect Bodies
Pro Selected
How MATE Works
Initial Consultation
We discuss your goals, and preferences to understand what works best for you.
Ongoing
Support
Chat, call, or meet with your coach whenever needed for guidance and motivation.
Personalized Plan Creation
Receive your customized diet and workout plan designed specifically for your needs.
Track Your Success
Weekly progress reviews and plan adjustments ensure you stay on track.
Our Strongest Team
Meet Expert Trainers
Utkarsh Soni
Founder & Head Coach, Muscle Adventure Training & Exercise (MATE)
With over 8 years of experience in the fitness industry, I, Utkarsh Soni, have dedicated my career to helping individuals transform their lives through fitness and nutrition. As a certified coach, nutritionist, and personal trainer, I have successfully guided numerous clients both online and offline, enabling them to achieve their fitness goals naturally and sustainably.
In addition to my hands-on coaching experience, I am proud to lead the Muscle Adventure Training & Exercise (MATE) program, a revolutionary platform designed to provide personalized training and nutrition plans through a team of expert coaches. My mission is to empower people to prioritize health and wellness, leveraging science-backed methods and practical solutions tailored to individual needs.
Fitness is not just my profession; it’s my passion. As an influencer with over 2,30,000 followers on Instagram, I strive to inspire and educate a global audience about natural fitness, balanced nutrition, and the importance of consistency in achieving long-term results.
Join me and the MATE team to turn your fitness goals into reality. Together, we’ll unlock your full potential and create a lifestyle you’ll love.
Our Strongest Team
Meet Expert Trainer
Rishabh Dhasmana
Welcome! I’m Rishabh Dhasmana, a Certified Personal Trainer, Nutritionist, and Bodybuilding Specialist accredited by the International Sports Sciences Association (ISSA). With over 5 years of experience in the fitness industry, I specialize in creating tailored fitness and nutrition plans that deliver sustainable results.
My Certifications
Certified Personal Trainer (CPT): Expertise in designing effective, goal-oriented fitness programs.
Certified Nutrition Specialist (CNS): Comprehensive knowledge in crafting personalized meal plans to optimize health and performance.
Bodybuilding Specialist: Advanced strategies for muscle building, fat loss, and body composition improvement.
My Philosophy
I believe fitness is more than a physical transformation—it’s a lifestyle change that enhances your confidence, energy, and overall well-being. My approach blends evidence-based methods with practical strategies to help you achieve lasting success.
Whether your goal is fat loss, muscle gain, or simply adopting a healthier lifestyle, I’m here to guide you with the right tools, techniques, and motivation to unlock your full potential.
Hard Work
Pays Off
Testimonials
What Clients Say
38 Years
The 1-on-1 counselling and support made all the difference. They really care about your progress!
47 Years
With their chat support, I got answers to my questions whenever I needed. Amazing experience!
Arun
42 Years